Insight Psychological Therapists - Munira Mohamed

Munira Mohamed, Registered Provisional Psychologist, MC, (She/Her)

Hello! I am a Registered Provisional Psychologist dedicated to supporting individuals on their mental health journey. I hold a Master of Counselling from Athabasca University, and my therapeutic approach integrates evidence-based practices through an eclectic framework.

I strive to create a warm, collaborative environment where we can explore your lived experiences together. My approach to counselling is flexible and adaptable, utilizing a variety of evidence-based techniques tailored to meet your unique needs. I am committed to providing personalized care and supporting individuals to find their path toward healing and personal growth.

More About Munira Mohamed

I believe in the power of a client-centred approach, where your unique experiences, strengths, and needs are at the forefront of our work together. I aim to create a safe, supportive, and non-judgmental space where you feel empowered to explore your thoughts and emotions, guiding you toward personal growth and healing.

I am committed to providing culturally responsive and trauma-informed care. I tailor our sessions to meet you where you are, working collaboratively to address your specific challenges and goals. I value the importance of building a strong therapeutic alliance grounded in trust and empathy, and I am here to support you in finding the path to healing that feels right for you.

Beyond individual counselling, I have a strong understanding of the diverse challenges that individuals and families face. My experience includes supporting adults and youth with various mental health needs, particularly in trauma-informed care. I am dedicated to fostering emotional resilience, helping you overcome barriers, and navigating life’s transitions. Together, we will explore relational complexities and build stronger, healthier connections to support your long-term well-being.

Munira, what is your favourite quote?

“You don’t have to see the whole staircase, just take the first step.” — Martin Luther King Jr.

Qualifications

Registered Provisional Psychologist

Master of Counselling in Counselling Psychology (Athabasca University)

Bachelor of Science Psychology major (York University)

Affiliations

College of Alberta Psychologists

Certifications

Applying Evidence-based Psychosocial Treatments for Ethnic Minority Youth with Traumatic Stress and Substance Abuse Problems

Art of Recovery

Building a Safe and Respectful Workplace

Building Better Boundaries

Cultural Implications of Secondary Traumatic Stress

De-Escalation and Dealing with Aggression

Family Resilience

Growing Up with Traumatic Grief

Indigenous Canada

Indigenous Cultural Safety and Sensitivity

Organizational Assessment and Staff Training in Cultural Competence

Psychological First Aid

Regulating Our Emotions (Anger Management)

Responding to Child Physical Abuse in the Cultural Context of the Family

Straight Talk: Suicide Prevention for Teenagers

Tattered Teddies: Suicide Prevention for Children

Treatment Planning for Complex Trauma Conceptualization and Core Components

Languages

  • English
  • Somali

My areas of focus:

Anxiety & Depression
  • Anxiety Disorders
  • Depression
  • Self-Esteem Issues
  • Self-Harming
  • Workplace Stress
Couples
  • Cross Cultural Issues
Grief & Loss Care
  • Grief and Loss
Mental Health Disorders
  • Common Mental Health Disorders
Other Areas
  • Anger Management
  • Cross Cultural Issues
  • Stress Management
Thrive (Child & Youth)
  • Behavioural Issues
  • Family Issues
Trauma Care
  • Motor Vehicle Accident Trauma
  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma

I have experience in:

  • Abuse
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD) in Adults
  • Attention Deficit Hyperactivity Disorder (ADHD) in Children
  • Avoidant Personality Disorder
  • Behavioural Issues
  • Child & Youth Anxiety
  • Child & Youth Self Esteem Issues
  • Child & Youth Stress and Trauma
  • Children's Mental Health
  • Compassion Fatigue
  • Emotional Abuse
  • Emotional Regulation
  • Family Caregiver Stress
  • Family Violence
  • Generalized Anxiety Disorder
  • Impulsivity in Children
  • Intercultural and Interracial Relationships
  • Issues Related to Bullying
  • Major Depressive Disorder
  • Pregnancy
  • Self-Esteem Issues
  • Social Anxiety Disorder
  • Workplace Trauma

My treatment approaches:

  • Acceptance and Commitment Therapy
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy