Insight Psychological Therapists - Joy Robinson

Joy Robinson, Registered Psychologist, Senior Therapist, Clinical Supervisor, MSc, BSW, BA (Psych) (She/Her)

I thoroughly enjoy supporting teens, adults, older adults and families. In our work together, I will walk alongside you as you work towards your personal goals and aim to facilitate increased self-understanding, self-compassion, and self-acceptance. Coming to counselling can be frightening, but also very rewarding. I look forward to creating a comfortable environment where you can confidently take steps towards materializing a life that is uniquely meaningful and fulfilling to you.

More About Joy Robinson

I believe people are the experts on their own lives. Sometimes, it is helpful to share our stories in a safe space and explore our situations with a health practitioner. Blind spots creep in and although they are troubling at times, a person often learns even more about themselves by working collaboratively with an encouraging and experienced clinician. By working together we can be curious about how to approach problems and make steps toward personal changes that make a difference in improving your life experiences. I have worked for over 20 years as a psychologist and started my career as a social worker in Calgary. I have worked in the areas of grief and loss, trauma, anxiety, depression, family dynamics, eating disorders, and behavioural medicine. I come with a Mind and Body approach with a Cognitive Behavioural Therapy, Interpersonal Therapy, Family Systems and Mindfulness approaches through a trauma-informed lens.

A COUPLE OF QUESTIONS:

What quick advice do you have for people who are really struggling?

Do not run from your problems. Be curious about them, as they are there to remind you of what to pay attention to and encourage you to change something to improve your life. Always take time for you every day, at least 10-30 minutes of self-care. Do the basics every day, eat healthy, sleep well, and move your body. Connect with others, you are not alone and we all are humans who share like concerns and worries. Create a community that suits you with people who will support you.

What was a defining moment in your life?

Realizing that community and connection are truly significant to achieve a full life. People will exit out of your life for different reasons and sometimes at inopportune times but let them go and find your tribe of people who are there for you.

Qualifications

  • Bachelor of Arts, Specialization in Psychology
  • Bachelor of Social Work
  • Masters of Science in Applied Psychology
  • Masters of Science in Mind Body Medicine

Affiliations

  • College of Alberta Psychologists

Certifications

  • Certificate in Behavioral Medicine
  • Mind Body Skills Group Certificate
  • EMDR training
  • CBT training
  • Working with Older Adults
  • Grief and Loss training
  • Nutritional and Food as Medicine training
  • Collaborative Parenting Solutions training
  • Eating Disorder training

Languages

  • English

My areas of focus:

Anxiety & Depression
  • Anorexia Nervosa
  • Anxiety
  • Anxiety Disorders
  • Bulimia Nervosa
  • Depression
  • Food or Eating Issues
  • Generalized Anxiety Disorder
  • Insomnia
  • Major Depressive Disorder
  • Panic Disorder
  • Self-Esteem Issues
  • Self-Harming
  • Social Anxiety Disorder
  • Suicidal Thoughts
  • Weight & Eating Disorders
  • Weight Management
  • Workplace Stress
Couples
  • Divorce or Separation
Developmental Disorders
  • Cognitive Disability
Grief & Loss Care
  • Changes in Health
  • Dealing with Physical Health Issues
  • Divorce or Separation
  • Empty Nest Syndrome
  • Family Caregiver Stress
  • Grief and Loss
  • Life Transitions and Adjustment Issues
  • Loss of Employment
  • Loss of a Loved One
  • Moving From Your Residence
  • Retirement
Mental Health Disorders
  • Bipolar Disorder
  • Cognitive Disability
  • Common Mental Health Disorders
Other Areas
  • Aging Parents
  • Difficult People
  • Emotional Regulation
  • Problem Gambling
  • Relationship Dependence
  • Seniors and the Elderly Issues
  • Stress Management
Thrive (Child & Youth)
  • Adolescent and Teen Issues
  • Child & Youth Anxiety
  • Child & Youth Depression
  • Child & Youth Self Esteem Issues
  • Child & Youth Stress and Trauma
  • Family Issues
  • Issues Related to Bullying
  • Parenting Issues & Support
  • Parents & Caregivers
  • Teen's Mental Health
  • Youth 13 to 15 Years
  • Youth 16 to 17 Years
Trauma Care
  • Abuse
  • Emotional Abuse
  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma
  • Workplace Trauma
Uniformed Personnel & First Responders
  • Supporting Someone who is Grieving

My treatment approaches:

  • Art Therapy
  • Behavioural Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Family Systems Therapy
  • Grief Work
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered Therapy

Assessment services:

  • Anxiety Assessment
  • Depression Assessment
  • Mental Health Assessments
  • Stay-at-Work/Return-to-Work After Mental Health Injury