Insight Psychological Therapists - Austin Leitch

Austin Leitch, Practicum Intern Therapist, BCom, MC Student

As a therapist, my approach is grounded in empathy, understanding, and creating a space where you can feel safe to be yourself. I believe that healing starts with being truly heard and accepted, without judgment. My goal is to use my down-to-earth, compassionate nature to allow us to connect on a personal level, making therapy feel approachable and relatable. Together, we’ll work at your pace, exploring your thoughts and feelings, while focusing on your strengths. Whether you’re navigating life’s challenges, seeking personal growth, or healing from past pain, I’m here to support you every step of the way.

NOTE: Our Practicum Therapists offer reduced rates for counselling support. Please be aware that FEES WILL BE NON-REIMBURSABLE by Extended Health Care Benefit Plans.

More About Austin Leitch

Through starting as an apprentice in the construction industry, completing a bachelor of commerce degree and working in the public sector, and then pursuing a master’s degree in of counselling to work in mental health, my career journey has taken me through diverse roles. Over the last two years I have worked in the field of ketamine-assisted therapy. These experiences have equipped me with a broad understanding of the challenges people face in various aspects of life. Being a parent also adds another layer of insight and empathy to my practice, as I understand the unique pressures and joys of balancing personal and family life.

My therapeutic approach is grounded in solution-focused therapy (SFT) and person-centered therapy. I believe in working collaboratively with clients, focusing on their strengths and creating a path toward practical solutions. SFT helps us look forward and set actionable goals, while person-centered therapy ensures that you are heard and supported in a compassionate, non-judgmental space.

I strive to create a warm, down-to-earth environment where you can feel comfortable being yourself, knowing that I am here to listen, support, and help guide you through whatever challenges or transitions you may be facing.

A COUPLE OF QUESTIONS:

What is your favourite quote?

“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers

What are you most passionate about?

I’m most passionate about helping people realize their inner strengths and potential. Seeing clients discover their own resilience and find solutions that empower them to live more fulfilling lives is incredibly rewarding. I’m driven by the belief that every individual has the ability to overcome challenges, and I’m honored to be a part of that journey, offering support and guidance along the way.

Qualifications

Bachelor of Commerce

Master of Counselling Student

Affiliations

Psychologist Association of Alberta (Student Member)

Certifications

Paternal Perinatal Mental Health: The Changing Face of New Fatherhood

Languages

  • English

My areas of focus:

Thrive (Child & Youth)
  • Parenting Coordination
  • Parenting Issues & Support
  • Parents & Caregivers

I have experience in:

  • Abuse
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Hyperactivity Disorder (ADHD) in Adults
  • Attention Deficit Hyperactivity Disorder (ADHD) in Children
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Changes in Health
  • Common Mental Health Disorders
  • Communication and Negotiation
  • Cross Cultural Issues
  • Dealing with Physical Health Issues
  • Death or Loss of a Pet
  • Depression
  • Difficult People
  • Divorce or Separation
  • Emotional Abuse
  • Emotional Regulation
  • Family Issues
  • Family Violence
  • Financial Risk & Security Stress
  • First Responders Trauma or PTSD
  • Front-Line Workers
  • Generalized Anxiety Disorder
  • Graduation
  • Grief and Loss
  • Handling Chronic Illness & Chronic Pain
  • Impulsivity in Children
  • Infertility
  • Intercultural and Interracial Relationships
  • Issues Related to Bullying
  • Life Transitions and Adjustment Issues
  • Losing Someone to Suicide
  • Loss of Employment
  • Loss of a Child
  • Loss of a Loved One
  • Major Depressive Disorder
  • Marriage and Relationship Concerns
  • Military Related Trauma
  • Moving From Your Residence
  • Obsessive Compulsive Disorder
  • Obsessive-Compulsive Personality Disorder
  • Panic Disorder
  • Physical Abuse
  • Pornography Issues
  • Post-Traumatic Stress Disorder (PTSD)
  • Problem Gambling
  • Readiness for Business Startup
  • Relationship Dependence
  • Repetitive Transcranial Magnetic Stimulation (rTMS)
  • Retirement
  • Self-Esteem Issues
  • Self-Harming
  • Sexual Assault and Abuse
  • Sexuality and Intimacy Issues
  • Small Business HR and Growth Challenges
  • Social Anxiety Disorder
  • Stress Management
  • Suicidal Thoughts
  • Supporting Someone who is Grieving
  • Trauma
  • Weight Management
  • Workplace Stress
  • Workplace Trauma

My treatment approaches:

  • Cognitive Behavioural Therapy (CBT)
  • Ketamine-Assisted Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy