Upcoming Event: Show Up For YOU: LGBTQ+ Self Care Workshop Series – Oct. 20, 2018
Posted on 13/09/2018 in News
Is it hard for you to prioritize self-care in your life? Are you struggling with self-compassion or feeling burnt-out from family or workplace stress? Are you quick to feel frustrated, angry or anxious in the face of challenging circumstances? Show up for YOU: LGBTQ+ Self Care Workshop Series offers participants practical day-to-day self care tools and strategies to ensure optimimum overall health. This workshop series offers a perspective for participants to intentionally incorporate self-care practices to approach their own struggles to be well, in terms of grounding, resourcing, building community, coming to terms with sexual and gender identity, lack of… Read More Here!