Massage Therapy
Massage therapy can offer immediate relief from physical and emotional tension, creating a foundation for further healing. Our massage therapists are trained in perinatal care and use techniques tailored to the unique needs of pregnant and postpartum women to ensure a safe and effective experience. This specialized approach takes into account the physiological changes during pregnancy and postpartum, ensuring each session is comfortable and beneficial.
What to Expect During Your Session
When you choose our massage therapy services, you can expect a personalized and supportive experience designed to meet your individual needs. Here’s what you can look forward to during your session:
- Initial Consultation: Each appointment begins with a thorough consultation where we discuss your specific concerns, health history, and any areas of discomfort. This helps us tailor the massage to your needs.
- Comfortable Environment: We prioritize your comfort by creating a relaxing and soothing atmosphere. Our treatment rooms are designed to be warm and inviting, equipped with supportive cushions and pillows to accommodate your changing body.
- Tailored Techniques: Based on your consultation, our therapists use a variety of techniques, including Swedish massage for relaxation, deep tissue massage for tension relief, and prenatal or postpartum-specific methods to address your unique concerns.
- Gentle Adjustments: We adjust the massage techniques and positions to ensure maximum comfort and effectiveness, taking care to avoid any areas that might be sensitive or uncomfortable.
- Post-Session Guidance: After your massage, our therapists provide recommendations for self-care, including stretches and relaxation techniques to help you maintain the benefits of your session. We also offer advice on lifestyle adjustments to support your overall well-being.
How Our Services Help
Our massage therapy services play a crucial role in promoting perinatal wellness. By providing personalized care, our services help with:
- Reducing Stress: Through gentle and targeted massage techniques, we help alleviate stress, promoting relaxation and mental well-being.
- Balancing Hormones: Regular massage can assist in balancing the body’s hormones, contributing to improved mood and overall health.
- Pain Relief: Our therapists address common areas of discomfort such as lower back pain, sciatica, and swollen legs, providing relief and enhancing mobility.
- Self-care: Engaging in regular massage sessions is a vital form of self-care, allowing you to prioritize your health and well-being.
- Emotional Release: The therapeutic touch of massage can facilitate emotional release, helping to process and let go of stored tension and stress.
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- Mind-Body Connection: Massage can help individuals reconnect with their bodies and process stored emotions through the physical release of tension.
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- Safe Space: Receiving a massage provides a safe and nurturing environment where individuals can relax and let go of some of their emotional burdens.
Other Massage Therapy Services Provided
Reflexology
Reflexology is a gentle application of pressure to the reflex points of the body to stimulate the body. Each pressure point is said to correspond to different parts of the body, and by stimulating these points it can help to promote health and well-being in the body by relieving stress, improving circulation, resorting balance to the body, and more!
Reiki
Reiki is an ancient Japanese healing modality that uses light touch to promote the reduction of stress and other ailments by promoting the body’s natural healing abilities. It is a gentle, non-invasive type of therapy that can also aim to balance the body’s energy flow, alleviate pain and helps to support overall health, wellness, and relaxation.
Craniosacral Therapy
A gentle and non-invasive, non-manipulative whole body approach to create balance within the body’s tissues, fluids, and systems. Helps release tension in the central nervous system so the body can relax and self correct and heal naturally. This type of therapy is a way to help people who may suffer from long-term chronic pain and other conditions (headaches, migraines, stress and tension, whiplash, vertigo, PTSD, stress, and much more!).
Somatic Emotional Release
Combines gentle trigger point techniques that unwind tissues that might/can include (massage) with conscious release of energy patterns that drive tension and emotions into your tissue. It is a concept that is based on the idea that unresolved emotions can manifest as physical tension and dysfunction in the body, and that by addressing these emotions one can facilitate overall healing. Somatic Emotional release can often be used in conjunction with craniosacral therapy to help address both physical and emotional issues simultaneously.
Our Rates
Our rates are designed to provide exceptional value while accommodating a variety of needs and budgets. We offer transparent pricing for our massage therapy services, ensuring you can make informed decisions about your care.
Massage Therapy
- 45 minutes: $90
- 60 minute: $110
- 90 minutes: $150
Reflexology
$105 per session
Reiki
$105 per session
Craniosacral Therapy
$105 per session
Somatic Emotional Release
$140 per session
Get in Touch
If you or someone you know could benefit from our massage therapy services, please don’t hesitate to reach out at (780) 800-7108 or book online HERE.
