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Up The Rabbit Hole: The Connection Between Food & Intimacy with Kenzie Brenna

Posted on 30/10/2024 in Body Positivity, intimacy, Sex

On this episode of Up the Rabbit Hole, join Dr. Cory Hrushka and Brandi Enns as they have a chat with content creator, speaker, Toronto writer, and champion of body positivity Kenzie Brenna on the topic of Food and Intimacy. Food and intimacy share an intricate connection that influences our emotional well-being and relationships. Your relationship with food can either enhance or create distance between your relationship with others as well as yourself. Our body image, shaped by our relation with food, significantly affects how we engage with others and feel about ourselves. Both food and sex trigger dopamine release,… Read More Here!

5 Ways to Reclaim Passion in the Bedroom

Posted on 02/08/2024 in amare, Couples Counselling, intimacy, pleasure, Sexual Issues

Reclaiming passion in the bedroom can dramatically enhance intimacy and strengthen relationships. This blog outlines strategies from field experts such as Insight Psychologica's Dr. Cory Hrushka, Registered Senior Psychologist, Clinical and Forensic Psychologist, PhD, CCS, DST, AASECT Certified Sex Therapist, (He/Him) and Kelly Jenny, an expert in human sexuality. Most bedroom issues stem from breaches in communication, intimacy, sexuality, or relational navigation. Addressing these core areas can resolve many challenges couples face, enhancing their connection and sexual satisfaction. Key Strategies for Reclaiming Passion Effective Communication It is important to ask open-ended questions and avoiding assumptions. Eliminate negative language and focusing… Read More Here!