Depression vs. Burnout: How to Tell the Difference
Posted on 07/03/2025 in Burnout, Depression, Mental Health
Burnout and depression share many overlapping symptoms including, exhaustion, lack of motivation, and emotional detachment, which can make it difficult to tell them apart. Understanding the key differences between the two is essential for finding the right support and strategies for recovery. What is Burnout Burnout is the emotional, mental, and physical exhaustion that comes from long-term exposure to stress, emotionally demanding situations, overworking, and pushing yourself too hard without taking care of yourself and honoring your needs. (PsychCentral, 2022) What is Depression Depression is a psychological condition that requires medical and therapeutic treatment. It is also referred to as… Read More Here!
